Research memoMetLife, Inc. (MET) · NYSEMemo of October 18, 2026

MetLife dividend

MetLife pays $2.37 per share at the latest annualized rate. In 2023, dividends and buybacks consumed 197.7% of common earnings excluding the asset-transfer loss, so coverage depended on more than that year's common earnings alone.

2.4%
Dividend yield
4.5%
Buyback yield
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Every number traced to MetLife's filings8 chapters · 16,572 words232 sources cited

How much does MetLife pay its shareholders per share?

The base dividend rises from $2.49 to $2.97 per share. The bear case holds it at $2.37, the latest annualized rate, while the bull case reaches $3.32. The five-year record shows increases from $1.90 to $2.25, but no explicit dividend-growth target exists.

What one share getsUS$
20252024202320222021
EPS, diluted4.715.941.816.307.65
− Dividends declared, per diluted share (calculated)2.242.152.051.981.89
− Share buybacks, per share4.284.514.074.114.95
= Kept, per share0.220.81

What this means. The company paid out more per share when dividends and share buybacks together exceeded its profit per share.

Is MetLife's dividend covered by its cash?

The parent company mainly receives usable cash through dividends from its regulated subsidiaries, and regulators can restrict those payments. That is why reported earnings, parent cash, reserves, liquidity and debt must be considered together before judging a buyback or acquisition.

Paid out, % of earnings for common — Excluding the $982 million asset-transfer loss, 2023 dividends and buybacks consumed 197.7% of common earnings, compared with 338.3% reported.

Follow the money: what it earns and gives backUS$ millions
20252024202320222021
− Dividends declared on common shares1,5091,5271,5661,5981,647
− Share buybacks2,8833,2073,1033,3264,303
= Kept to grow and build capital175704
= Paid out more than it earned1,2195083,289
Paid out, % of earnings for common138.4%112.0%338.3%96.6%89.4%

What this means. The reported net income includes money owed to preferred and other investors, so ordinary shareholders’ earnings are lower after those claims are removed.

What could change MetLife's dividend?

The view would move toward bear if private-equity returns, variable investment income or credit experience weaken during 2027–2029. Adverse claims or underpriced pension transfers would pressure RIS earnings. Tighter subsidiary remittances or integration costs would reduce parent cash and buybacks.

What is MetLife's dividend yield today?

What an investor pays todayUS$ millions
Today (Oct 17, 2026)
Share price100.76
Dividend yield (calculated)2.4%
Calculation input: latest declared quarterly regular dividend0.5925

What this means. The next twelve months price-to-earnings figure uses analysts’ profit estimate for the next twelve months, not necessarily the next financial year.

From the full memo · 1. The business

MetLife sells protection and long-term payment promises, then invests the money it receives to help meet them. Its business ranges from workplace benefits to pension transfers and institutional investment management.

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Where these numbers come from

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